How important is Mental Health to you? Check out this if you do…
How important is Mental Health to you? Check out this if you do…
Key Facts
According to the National Alliance on Mental Illness (NAMI):
👉 1 in 5S. adults experience mental illness each year.
This means that either you or someone you know has been impacted.
👉 1% of U.S. adults with mental illness also experienced a substance use disorder in 2020 (17 million individuals).
👉 50% of all lifetime mental illness begins by age 14, and 75% by age 24.
✌ This year, Mental Health Awareness Month will amplify the message, “More Than Enough.” According to National Alliance on Mental Illness, this campaign is a message of hope and inclusion. “All people, no matter where they are on their mental health journey, are deserving of support, resources, fulfillment, and a community that cares.”
& Breathing especially SKY Breath Meditation Protocol significantly reduces anxiety, depression, and trauma while increasing well-being.
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