Is Mental Health really important to you? If yes, take a look at this…
Is Mental Health really important to you? If yes, take a look at this…
Key Facts
According to the National Alliance on Mental Illness (NAMI):
👉 1 in 5S. adults experience mental illness each year.
This means that either you or someone you know has been impacted.
👉 1% of U.S. adults with mental illness also experienced a substance use disorder in 2020 (17 million individuals).
👉 50% of all lifetime mental illness begins by age 14, and 75% by age 24.
✌ This year, Mental Health Awareness Month will amplify the message, “More Than Enough.” According to National Alliance on Mental Illness, this campaign is a message of hope and inclusion. “All people, no matter where they are on their mental health journey, are deserving of support, resources, fulfillment, and a community that cares.”
& Breathing especially SKY Breath Meditation Protocol significantly reduces anxiety, depression, and trauma while increasing well-being.
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