Can you tell me how long we delayed teaching #Happiness to students in India (Bharat)?

Can you tell me how long we delayed teaching #Happiness to students in India (Bharat)?

Do you know?

– As per the National Mental Health Programme, GoI, it is estimated that 6-7 % of the population suffers from mental disorders.

– As per the National Crime Records Bureau’s (NCRB) Accidental Deaths & Suicides in India (ADSI) report data shows an increase in deaths by suicide in 2021.

Do educational institutes focus on – #EmotionalIntelligence.

– How to handle our own minds, thoughts, and emotions?

– All the teaching is – How you can be #Intelligent and full of #IntelligentQuotient

When faced with adversities, during jobs, examinations, relationship break-ups, and family issues, due to no emotional training, the adverse actions result in.

This question has kept me alive and we’re making strides to know, through #ResearchWork, does Yoga practice has a positive, significant impact on the following well-being aspects:

🌀 Economic well-being,

🌀 Subjective well-being and

🌀 Job-performance

When Sudarshan Kriya Yoga (a Yogic Deep Breathing Technique) is incorporated into daily routines, can it significantly improve their results?

and here are the Research Findings:

– Sudarshan Kriya Yoga practice has a positive, significant impact on the economic well-being and subjective well-being of service sector working professionals, and when incorporated into their daily routines, it can be a significant help in creating positive effects and improving these outcomes.

Recommendations:

– Organizations should consider integrating Sudarshan Kriya Yoga programs as part of their employee well-being initiatives

– Practitioners, such as human resource professionals, should receive training on the benefits of Sudarshan Kriya Yoga and be equipped to support and promote its adoption within organizations

In order to support employee well-being and job performance, policymakers play a crucial role. Workplace health and safety policies can include wellness programs, including Sudarshan Kriya Yoga.

Our 1st Research Paper Published on GAP Bodhi Taru – A Global Journal of Humanities (ISSN – 2581-5857), Aug 2023, a Special Issue on Indian Knowledge System (IKS). A globally peer-reviewed and open-access journal.

The paper title was – “EFFECTIVENESS OF SUDARSHAN KRIYA YOGA ON WELL-BEING AND JOB PERFORMANCE – A PRE-POST PILOT STUDY”.

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Do you think it is time for Bharat (India), the ancient Vedic civilization, to bring a tremendous amount of change in the field of education that students & and professionals are being taught?

📣 The effects of stress

📣 Emotions that are negative

📣 Overthinking/excessive thinking

📣 Anxiety/mental health issues.

If Yes, do share – We’ll have to make this part of our daily lives.

#UpskillwithAbhishek